What would you go for? Water Flosser or Regular Flossing?
In some section these two terms are often conflated but there is a clear distinction. Regular Flossing involves using a slender string to get in-between teeth to remove any food debris. You gently move the string to scrape any plaque at the root of your teeth or under the gum-line. Most dentists recommend flossing in addition to brushing your teeth twice a day.
Water flosser on the other hand uses water pressure to blast plaque away. It also in the process also massages the gums to enable blood circulate evenly which keeps them healthy. The water pressure is generated by a gadget that jets water into the crevices of your teeth.
Key Differences Between Flossing and Water Water Flosser.
As you can the defining difference is that while flossing uses a string, water flosser makes use of pressurised water jetting in thin streams to the spaces in between your teeth.
While water picking using the power of jets of water under pressure can access any part of your teeth even hidden crevices. Flossing with your string is only restricted to areas you can easily access.
Scientific studies indicate that water picking is more effective. In one study, people who used water picking had 74.4% less plaque than those who used flossing who achieved 57.7 % reduction of plaque. Similar studies have also indicated that water picking achieves better results in reducing gingivitis and gum bleeding than flossing.
Review of Traditional Flossing vs Water Picking
Flossing has its place. It is quick, affordable, accessible and effortless, that is why it is still recommended by dentists in addition to water picking and brushing your teeth.
Advantages of Flossing
- It’s cheap and efficient in what it does (ridding your teeth of food remnants and removing plaque).
- You can use it anywhere. This is good as you can remove any embarrassing food debris as and when you need to do so.
- Aggressive flossing can cause bleeding
- Flossing does not reach inaccessible areas in your mouth
- It can cause sensitivity to the gums
Flossing is not to be underestimated because when done correctly and regularly, it will keep your teeth and gums healthy.
Merits of Water Flosser
As already pointed out, water picking uses an electric powered machine to jet out water at high pressure. These pressure jets of water wash away any food remains and any plaque which might be building.
- Water picks are more effective than traditional string flossers.
- They can be used on people with any dental work.
- They can easily access hard to reach areas
- They massage the gums which ultimately improves the health of your gums.
- They are bulky and not convenient to use in comparison to string flosser.
- They require quite some space if you go for the desktop model.
- You need electricity to power them up/recharge.
- They can be expensive and therefore out of reach for some people
Water flossing is essential because it is convenient, easy to use and readily accessible. It is a good idea to floss every time after eating. Water picking is more effective when it comes to removing plaque and improving the health of your gums. As always for good oral health, you should floss, use water picking in addition to brushing your teeth as recommended by dentists.
|1.||Waterpik Aquarius Professional, WP-660 White|
|2.||Waterpik Cordless Advanced Water Flosser|
|3.||Waterpik Electric Toothbrush & Water Flosser Combo In One|